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Positive thinking : an all-round perspective

Thinking positive isn’t only a mental attitude. it’s also an emotional and spiritual attitude that enables you to see the brighter side of life and be hopeful for positive results. As my good friend Carter Murray always says : People are either radiators or drains. So be a radiator! People who have an optimistic approach [...]

By | 2017-01-10T15:48:09+00:00 October 1st, 2016|Care resource centre, Emotional intelligence|Comments Off on Positive thinking : an all-round perspective

Managing stress

In our high-paced and multitasking lives, we all hear the exclamation : “I’m so stressed out!” many times every day either from ourselves or from other people. We tend to use the word “stress” as a catch-all notion for anxiety, frustration, agitation or nervous tension that we feel when we’re stuck in traffic, have pressing [...]

By | 2017-01-10T15:59:13+00:00 October 1st, 2016|Care resource centre, Change management resources, Managing Conflict|Comments Off on Managing stress